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Monthly Archives: April 2017

Apple cider vinegar side effects

Apple cider vinegar side effects

Before considering apple cider vinegar side effects lets discuss about the apple cider vinegar. It is actually fermented juice taken from the crashed apples. Like apple juice. It is rich in vitamins B1, B2, B6, pectin, folic acid, biotin, pantothenic acid, niacin; and vitamin C. Also, the small amount of calcium, …

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How much water should you drink per day?

How much water

Do you know the composition of the water in your body? If not just don’t worry. You are knowing it here. Actually, your body is almost 60% water. You lose water in both urine and sweat. So, your body need more water to function it properly. But your question is …

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Proven Health Benefits of Garlic

health benefits of Garclic

Garlic is mostly used as a flavoring agent in your cooked dishes. It has been proved that it treat many diseases and prevent a number of harmful conditions. A famous proverb says “Let food be thy medicine, and medicine be thy food.” So, it is a food but it works …

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Surprising health benefits of coffee

health benefits of coffee

Do you like coffee? If yes here is a good news for you. There are a number of health benefits of coffee. Coffee is a good thing for your health. Do you want to know the health benefits of coffee? Just keep reading this article. You will know some interesting …

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How to use coconut oil for weight loss

coconut oil for weight loss

You can lose your excessive body weight by using super foods. Fortunately, coconut oil is one of them that help you lose your fat. You must know the effectiveness of coconut oil for weight loss. It is actually the best fat to burn the fat. Coconut oil for weight loss …

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